2016-04-05
Published by kim at 2016-04-05
Categories

Core Yoga

This class balances an opening to grace and the higher self with strong attention to alignment.
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2016-04-05
Published by kim at 2016-04-05
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Hot Yoga Stretch

A series of exercises based on strengthening and lengthening muscles with a focus on a body core.
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2016-04-05
Published by kim at 2016-04-05
Categories

HIIT

Pilates, ballet, hootcamp and traditional aerobic moves are combined in one great workout.
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2016-04-05
Published by kim at 2016-04-05
Categories

4D Pro

A very fast-paced workout taught on a stationary bike.
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